September 19th, 2008
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by admin · Filed Under: Uncategorized
Feel confident as you walk down the aisle!
Here’s what’s included in this proven 16 week program:
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Group presentation of Obliterate Fat Forever!
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3 group sessions which demonstrate proper form and technique
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16 week workout program which can be modified for all levels, from beginner to advanced
- 16 week cycle eating plan designed to help boost metabolism and melt away ugly fat!
- Workout log book to monitor and track your progress
- Printed Exercise Guidebook
- Nutrition suggestions and recipe ideas for supportive eating throughout the day
- “Hands On” instruction and education to guarantee success!
All of the training concepts in the “From Dumbbells to Wedding Bells…” program are presented through a “hands on approach.” This way any modifications or variations can be explained, insuring the success of your transformation.
Call 216-373-7654 or email today to register!
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