From Dumbbells to Wedding Bells

Feel confident as you walk down the aisle!

Here’s what’s included in this proven 16 week program:

  • Group presentation of Obliterate Fat Forever!
  • 3 group sessions which demonstrate proper form and technique
  • 16 week workout program which can be modified for all levels, from beginner to advanced
  • 16 week cycle eating plan designed to help boost metabolism and melt away ugly fat!
  • Workout log book to monitor and track your progress
  • Printed Exercise Guidebook
  • Nutrition suggestions and recipe ideas for supportive eating throughout the day
  • “Hands On” instruction and education to guarantee success!

All of the training concepts in the “From Dumbbells to Wedding Bells…” program are presented through a “hands on approach.” This way any modifications or variations can be explained, insuring the success of your transformation.

Call 216-373-7654 or email today to register!

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